How to Eat Healthy with Benefits!
We’ve all heard the command, “Eat all of your veggies!” haven’t we? Did you ever imagine though that someone would say we should know how to eat healthy foods for a gorgeous tan? Huh? Apparently so. You know I like to provide the easiest hacks so I did a lot of research to see if the rumor was true and here’s the full scoop …..
How to Eat Healthy Foods for Skin & Hair Glow More?
Yep, “eat your veggies!” has been a catch phrase Moms and Grandmas have used for generations. As it turns out, colorful fruits and vegetables may have more benefits than even wise Moms knew anything about. Fresh produce fills our bodies with vitamins, nutrients, and antioxidants that fight disease and digestion issues while increasing our immunity. Eaten consistently, we have a better chance of clear skin, strong nails, and full-bodied hair.
But wait, there’s more!
What if there was a way to obtain a glowing tan and gleaming hair by eating colorful fruits and veggies on a consistent basis instead of buying the next trendy hair gel or baking in the sun?
Sunbathing, tanning beds, self-tanning products, spray tans, and shiny hair products are expensive and sometimes troublesome. Doctors have been warning us for years that overexposure to sun could lead to cancer. Experts have also warned us that certain beauty product ingredients could potentially be harmful to us as well.
What if we could skip all of that questionable stuff and just eat???
Read the rest of my article HERE …..
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