Cook the Best Vegetables
So how is the Fit & Fab Fall Challenge going? Have you been able to get in all of the best vegetables and fruits this week – twice a day? It’s tough some days, I know. Are you wondering how to cook vegetables quickly that taste wonderful but keep their healthy integrity?
You aren’t alone Sista!
I mean, let’s face it, fruit is easy to consume twice a day because it doesn’t require much preparation. As long as you have bought it and brought it home, you’re almost there.
Veggies on the other hand can be much more intimidating.
4 ways we cook the best vegetables
This is how we keep ’em healthy and yummy around here:
- We stir fry them in a skillet with olive oil, butter, and seasonings
- We grill them outside with olive oil and seasonings
- We roast veggies in the the oven with healthy oils, seasonings, and Parmesan cheese sprinkled on top
- We boil ’em in a saucepan with homemade chicken broth and yummy seasonings
I shared already this week how to get stir fry vegetables on the table in 7 minutes and today I am sharing how to cook them on the stove in a jiffy with chicken broth and seasonings. I’ll let my quick, video tutorial show you how easy it really is:
I would love to hear how you are preparing your best vegetables! Tell me in the comments!
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