Best Vitamins For Natural Energy That Women Need To Get Their Bs Too!

This post may contain compensated links. Refer to my disclaimer for more info.

My family has made dramatic changes in our wellness, weight, and vibrant energy.  Women ask me a lot about my faves when it comes to the best vitamins, food, energy, and exercise. adore motivating women!  Helping them get that pep back in their step to be the exuberant, energetic woman that God created them to be – tickles me to pieces.  I remember trying so hard to “be healthy” but I was drowning in the sea of information, trying to decipher what’s healthy and what’s not.

Best Vitamins

Since I’ve shared my health/weight/energy struggles and success, I have heard from so many women that are struggling just like I was.  Know, my friend, that you are not alone in wanting to feel healthier and more energetic while being overwhelmed with how to get started.

My definition of natural energy is when your body is running on all cylinders when vitamins are derived from the most natural source possible. I was desperate for a safe, quick, and natural way to get consistent results and I found it with what I feel are the best vitamins for natural energy — B vitamins.

The Very Best Vitamins

Did you know that experts, more experts, and even more experts suggest that B-6 and B-12 vitamins combat mood swings, stress, depression, brain fog, adrenal fatigue, anxiety, and hair loss among other women’s issues? It’s almost impossible to get what we need in today’s foods and you try to keep up with the count every. single. day.  Believe me, I’ve tried.

Guess what?  I’ve found a secret weapon to get those Bs without shots or keeping up with counts.

It’s actually a B vitamin drink called Spark Vitamin and Amino Acid Supplement.  You simply mix it with water in a bottle or you can drink it as a warm beverage too.  My people prefer to enjoy drinking their spark in a cold water bottle and I prefer to sip gracefully from my cozy, obnoxiously-large mug.  It’s so good.

Best Vitamins

The formal breakdown:

  • It sharpens mental focus
  • Sugar Free
  • Gives you long-lasting energy
  • Contains 21 vitamins, minerals, and nutrients
  • 45 calories per serving
  • Comes in two sizes and many flavors
  • Vitamins include A, B-6, B-12, C, E, Thiamine, Riboflavin, Niacin, Zinc, Copper, Chromium, Choline, L-Tyrosine, Taurine, & more

Mama’s informal breakdown:

It clears the cobwebs from my brain, gives me long-sustained balance energy for hours, balances my anxiety & hormone levels (great for those fighting depression), and makes me just feel good.  It comes in many flavors but Mandarin orange and Mango Strawberry are my faves.  You get more for your money with the canister but most want to start with the small box to make sure they like it.

It’s simply, Mama’s Happy Juice. {OK, it’s everybody’s happy juice}

Want more info to make sure this stuff is safe and legit?  I understand, I researched it to the hilt to ensure that it was safe. The members of the Scientific & Medical Advisory Board use their experience in medicine, nutrition, and science to ensure the highest quality.  They also go beyond and certify that the products are banned-substance free for the safety of athletes and random employee drug testing.

UPDATE ~ Just a tiny little detail is that Spark has also been instrumental in helping me lose cravings for unhealthy things and lose over 50 pounds {and keep it off}.

Please hear this: You may as well get a discount and I’m genuinely sharing because I can safely say this supplement has changed everything.  It’s a secret weapon we are so thankful someone cared enough to share with us.  I just want to pass on the favor, hon.

Read about these best vitamins called Spark and then tell me what you think.  Oh yeah, and I know you are fully aware that I am no physician, correct? Just making sure you know I’m not making health claims here. Just sharing the love!

Best Vitamins

What do you feel like the best vitamins are important for women?

Print Friendly, PDF & Email

Published on HuffPost, Okefenokee Living Magazine, and more, Shan is a Family Travel Journalist with a passion for helping women lose the overwhelm of planning family-friendly trips in the south. She shares travel reviews & insider secrets that Women REALLY want to know about Georgia, Florida, & the Carolinas vacations.

☕️ It’s THE REAL DEAL around here ☕️



  1. Lacey Charrene
    March 20, 2015 / 3:51 am

    Someone was just talking about this to my niece today. Glad to learn more.

    • Shan
      April 1, 2015 / 11:18 pm

      Awesome Lacey. It’s top notch for sure! Let me know if I can help in any way.


  2. Pingback: How To Start Eating Healthier Day #1 (Healthy WifeLife Vlog)
  3. Pingback: Live Healthier Hacks! (Healthier Wife VLOG Days #6-7-8)

Get 15 FREE Things To Do in Charleston
(for Families)
 Sent Straight To You!